inside OUT with Jojo Cottle

Inside OUT Podcast: Transform Your Life by Navigating Mental, Emotional & Spiritual Growth
Looking to transform your life and align with your deepest values? Tune in to Inside OUT, the podcast for spiritually minded individuals ready to navigate Mental, Emotional, and Spiritual (M.E.S.) growth. Discover grounded tools, actionable insights, and powerful mindset shifts to reframe your thoughts and create the life you desire.

Join us for inspiring interviews, relatable stories, and practical advice on deepening relationships, improving daily habits, and finding more joy and purpose. Ready to live a life you love?

Subscribe to Inside OUT and let’s get MES-y!

Podcasting since 2024 • 88 episodes

inside OUT with Jojo Cottle

Latest Episodes

Feng Shui for Skeptics: Small Shifts at Home That Change Your Sleep, Money & Relationships with Lisa Morton

In this episode, Lisa Morton shares how Feng Shui can transform your space and life by focusing on energy flow, color, clutter, and intentional design. Discover practical tips to create a home that supports your health, relationships, and abund...

August 26, 2026 • Episode 85 • 52:47

Perfectionism, Self-Betrayal & The MESsy Middle w/ Amanda Baker

What if your perfectionism isn't a personality trait, it's a survival strategy that's quietly burning you out? Therapist, yoga psychology teacher, and poet Amanda Baker joins Jojo to unravel why we strive to be "amazing," what's actually undern...

August 19, 2026 • Episode 84 • 46:06

The Episode I Almost Deleted: A Case Against Perfectionism

This week Jojo does something a little different. No studio, no polish, no edits. Just a mic, a patio overlooking the water, wind in the background, and yes, even a bee.Because this episode is about the very thing that would normally mak...

August 12, 2026 • Episode 83 • 16:19

Why Are We Always Late? The Psychology of Not Showing Up

We have all been on both sides of it. Waiting on someone who never showed. Or being the one who was late... again. This week Jojo scraps her original fired up take and asks a much more interesting question: why do we actually do this?In ...

August 05, 2026 • Episode 82 • 14:57

Stop Splitting Your Relationship 50/50: Two Rules From a 47 Year Marriage

What does it take to stay in love for 47 years? In this short and sweet episode, Jojo shares the relationship advice a store owner gave her, the two simple rules he swears by after nearly five decades of marriage, and why he says he falls more ...

July 29, 2026 • Episode 81 • 6:11

See All Episodes