inside OUT with Jojo Cottle
Inside OUT Podcast: Transform Your Life by Navigating Mental, Emotional & Spiritual Growth
Looking to transform your life and align with your deepest values? Tune in to Inside OUT, the podcast for spiritually minded individuals ready to navigate Mental, Emotional, and Spiritual (M.E.S.) growth. Discover grounded tools, actionable insights, and powerful mindset shifts to reframe your thoughts and create the life you desire.
Join us for inspiring interviews, relatable stories, and practical advice on deepening relationships, improving daily habits, and finding more joy and purpose. Ready to live a life you love?
Subscribe to Inside OUT and let’s get MES-y!
inside OUT with Jojo Cottle
Latest Episodes
4 Sneaky Patterns Ruining Your Relationships
Jojo is bringing this one back because it’s one of those episodes that hits different every time you hear it. We all know the obvious relationship ruiners, like lying and cheating. But what about the quiet ones? These are the patterns that slow...
Attention v. Intention: Why You Keep Sending That Text
Constant contact isn’t connection. Jojo breaks down attention vs. intention, why we reach out from lack, and how sitting in the silence can rewire your relationships and your sense of worth.
How to Actually Date Different
Every city is “the worst city to date in.” But is it the city, or how we’re showing up?This week Jojo breaks down why the flashy first date backfires, why a $5 coffee and a walk will tell you more than a $400 dinner, and why connection starts w...
Boundaries & the Block Button
We talk a lot about setting boundaries, but what about keeping them? In this episode of Inside Out, Jojo gets honest about the boundaries she sets with herself and others, where they slip, and the uncomfortable question that changed how she see...
Slow Love: Building a Foundation Before You Build a Life
In this throw back solo episode, Jojo gets MESy about love, and why so many relationships crumble when the foundation was never built. She unpacks how instant gratification culture pushes us to rush into intimacy, and how slowing down to truly ...
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