inside OUT with Jojo Cottle

Inside OUT Podcast: Transform Your Life by Navigating Mental, Emotional & Spiritual Growth
Looking to transform your life and align with your deepest values? Tune in to Inside OUT, the podcast for spiritually minded individuals ready to navigate Mental, Emotional, and Spiritual (M.E.S.) growth. Discover grounded tools, actionable insights, and powerful mindset shifts to reframe your thoughts and create the life you desire.

Join us for inspiring interviews, relatable stories, and practical advice on deepening relationships, improving daily habits, and finding more joy and purpose. Ready to live a life you love?

Subscribe to Inside OUT and let’s get MES-y!

Podcasting since 2024 • 93 episodes

inside OUT with Jojo Cottle

Latest Episodes

Slow Love: Building a Foundation Before You Build a Life

In this throw back solo episode, Jojo gets MESy about love, and why so many relationships crumble when the foundation was never built. She unpacks how instant gratification culture pushes us to rush into intimacy, and how slowing down to truly ...

September 30, 2026 • Episode 90 • 24:29

I Want To Hear From You, Yes YOU: A Personal Check In

Jojo shares her personal journey through mental, emotional, and spiritual growth, inviting listeners to engage and shape future content based on their interests.

September 23, 2026 • Episode 89 • 5:31

From Love Bombing to Real Love: Masculine & Feminine Energy Pt. 2 with Yats

Inner child and relational therapist Yats returns to unpack masculine and feminine energy: why giving and receiving get so tangled between men and women, where our blocks to receiving love actually come from, and how the subconscious mind decid...

September 16, 2026 • Episode 88 • 1:07:35

The Intimacy Gap: What Men & Women Get Wrong About Love with Yats

In this episode, Jojo sits down with relationship and inner child therapist Yats to explore the deep roots of relationship dynamics, inner child healing, and the balance of masculinity and femininity. They discuss how childhood experiences shap...

September 09, 2026 • Episode 87 • 1:08:43

Is It Intuition or Just Overthinking? How to Tell the Difference with Tania Ho

How do you know if it's intuition or overthinking? Intuitive soul guide Tania Ho on gut feelings, energy leaks, sensitivity as a superpower & soul-led living.Connect with Tania Ho:Website: ...

September 02, 2026 • Episode 86 • 44:42

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