inside OUT with Jojo Cottle
Inside OUT Podcast: Transform Your Life by Navigating Mental, Emotional & Spiritual Growth
Looking to transform your life and align with your deepest values? Tune in to Inside OUT, the podcast for spiritually minded individuals ready to navigate Mental, Emotional, and Spiritual (M.E.S.) growth. Discover grounded tools, actionable insights, and powerful mindset shifts to reframe your thoughts and create the life you desire.
Join us for inspiring interviews, relatable stories, and practical advice on deepening relationships, improving daily habits, and finding more joy and purpose. Ready to live a life you love?
Subscribe to Inside OUT and let’s get MES-y!
inside OUT with Jojo Cottle
Latest Episodes
The Intimacy Gap: What Men & Women Get Wrong About Love with Yats
In this episode, Jojo sits down with relationship and inner child therapist Yats to explore the deep roots of relationship dynamics, inner child healing, and the balance of masculinity and femininity. They discuss how childhood experiences shap...
Is It Intuition or Just Overthinking? How to Tell the Difference with Tania Ho
How do you know if it's intuition or overthinking? Intuitive soul guide Tania Ho on gut feelings, energy leaks, sensitivity as a superpower & soul-led living.Connect with Tania Ho:Website: ...
Feng Shui for Skeptics: Small Shifts at Home That Change Your Sleep, Money & Relationships with Lisa Morton
In this episode, Lisa Morton shares how Feng Shui can transform your space and life by focusing on energy flow, color, clutter, and intentional design. Discover practical tips to create a home that supports your health, relationships, and abund...
Perfectionism, Self-Betrayal & The MESsy Middle w/ Amanda Baker
What if your perfectionism isn't a personality trait, it's a survival strategy that's quietly burning you out? Therapist, yoga psychology teacher, and poet Amanda Baker joins Jojo to unravel why we strive to be "amazing," what's actually undern...
The Episode I Almost Deleted: A Case Against Perfectionism
This week Jojo does something a little different. No studio, no polish, no edits. Just a mic, a patio overlooking the water, wind in the background, and yes, even a bee.Because this episode is about the very thing that would normally mak...
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