inside OUT with Jojo Cottle
Inside OUT Podcast: Transform Your Life by Navigating Mental, Emotional & Spiritual Growth
Looking to transform your life and align with your deepest values? Tune in to Inside OUT, the podcast for spiritually minded individuals ready to navigate Mental, Emotional, and Spiritual (M.E.S.) growth. Discover grounded tools, actionable insights, and powerful mindset shifts to reframe your thoughts and create the life you desire.
Join us for inspiring interviews, relatable stories, and practical advice on deepening relationships, improving daily habits, and finding more joy and purpose. Ready to live a life you love?
Subscribe to Inside OUT and let’s get MES-y!
inside OUT with Jojo Cottle
Latest Episodes
Codependency & Losing Yourself in Love
Codependency doesn’t always show up loud. Sometimes it’s a quiet whisper telling you to dim your light so you don’t outshine someone. This week I’m getting honest about how I used to lose myself in relationships. I skipped jeans I loved because...
4 Sneaky Patterns Ruining Your Relationships
Jojo is bringing this one back because it’s one of those episodes that hits different every time you hear it. We all know the obvious relationship ruiners, like lying and cheating. But what about the quiet ones? These are the patterns that slow...
Attention v. Intention: Why You Keep Sending That Text
Constant contact isn’t connection. Jojo breaks down attention vs. intention, why we reach out from lack, and how sitting in the silence can rewire your relationships and your sense of worth.
Contributors
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