

inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo
Inside OUT Podcast: Transform Your Life by Navigating Mental, Emotional & Spiritual Growth
Looking to transform your life and align with your deepest values? Tune in to Inside OUT, the podcast for spiritually minded individuals ready to navigate Mental, Emotional, and Spiritual (M.E.S.) growth. Discover grounded tools, actionable insights, and powerful mindset shifts to reframe your thoughts and create the life you desire.
Join us for inspiring interviews, relatable stories, and practical advice on deepening relationships, improving daily habits, and finding more joy and purpose. Ready to live a life you love?
Subscribe to Inside OUT and let’s get MES-y!
Contributors

Guests

Liron Nosrat
Liron is a physical therapist, Pilates instructor, and the founder of MUVwell, offering personalized coaching and on-demand online classes designed to help people manage pain and improve overall wellness. After living in New York and traveling through Central America and Mexico, Liron now resides in Israel. She blends evidence-based physical therapy with Pilates to create a holistic, individualized approach to pain management, recovery, and strength-building.
Liron's philosophy centers around the belief that there is no one-size-fits-all solution to wellness. Instead, she focuses on treating the root cause of the problem, ensuring that her clients experience lasting results that go beyond temporary fixes. Liron's programs are designed to help clients not only alleviate pain but also improve their overall well-being for the long term.
Guest appearance on:

Melanie Carolyn
Mentor. Podcaster. Reiki Healer

Michelle Galoob
Michelle Galoob is a channel, guide, and soul whisperer. Her life's purpose and greatest joy is to help others connect to their perfected selves. She discovers the pathway to that part of each person that already holds all the answers, yet is often difficult to access. Although Michelle can engage with souls and spiritual guides in the spiritual realm, she remains grounded and practical—no airy-fairy approach here! Her focus is to share the messages that each individual's soul wants them to know. Michelle has always been an intuitive person. Throughout her life, friends naturally gravitated toward her, seeking her insight. She found joy in helping them find solutions to their problems and offering thoughtful advice.
Guest appearance on:

Yosef Yeshurun
Although he was born to Kabbalah Centre teachers, Yosef’s choice to study Kabbalah was strictly his own. He recognized that helping people realize their purpose in life was the best way to help others, and so he decided to become a teacher, accomplishing his goal in 2011. Yosef is passionate about the wisdom of Kabbalah and finds fulfillment from studying the deepest texts. However, it is his involvement with Kabbalah Centre activities that inspired his decision to become a teacher. Yosef draws from his experiences at Centres across the world. He was born in Los Angeles, spent many formative years in Israel, and has lived all over the USA, studying and engaging with Kabbalah Centre communities at each stop. He currently lives in New York, where he teaches classes and meets one-on-one with students.