inside OUT
Inside Out:
Navigating the M.E.S (Mental, Emotional & Spiritual)
This is "Inside Out," the podcast for spiritually minded individuals seeking to reframe and transform their lives to reflect a reality they are passionate about. Through grounded tools and actionable insights, learn how to change your thoughts to actualize the change you desire in your life and the way you conduct yourself in the world.
Tune in for a blend of anecdotal stories, informational segments, inspiring content, and insightful interviews. Discover how to navigate your MES and live a life that truly aligns with your deepest values and aspirations. Whether you’re looking to deepen your relationships, improve your daily habits, or simply find more joy and purpose, "Inside Out" provides the guidance and inspiration you need to live a life you love.
Let’s get MES-y!
inside OUT
From Limiting Beliefs to a Liberating Life
What if the beliefs you hold about yourself are the very chains holding you back? Uncover the mystery of how limiting beliefs, often formed in the innocence of childhood, can cast long shadows over our lives. In this episode of the Inside OUT podcast, Jojo delves into the profound impact on our lives. She emphasizes that these beliefs often stem from childhood experiences and can manifest in various aspects of life, leading to self-sabotage. Jojo shares her personal journey of confronting her own limiting beliefs, particularly the belief of not being enough, and discusses the importance of addressing these beliefs rather than ignoring them. She offers practical tools for listeners to identify and reframe their limiting beliefs, encouraging a journey of self-discovery and growth.
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