inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo

Projection & Perception: What Others Reveal About Ourselves

Jojo Cottle Episode 16

In this episode of the Inside Out Podcast, Jojo explores the themes of self-reflection, personal growth, and the importance of relationships in understanding ourselves. She discusses how interactions with others can serve as mirrors, revealing our own insecurities and areas for improvement. Jojo emphasizes the need to take responsibility for our feelings and reactions, rather than blaming external circumstances. Through personal anecdotes, she illustrates the journey of seeking validation and the painful lessons that often accompany growth. Ultimately, the episode encourages listeners to embrace their experiences as opportunities for self-discovery and healing.


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