
inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo
Inside OUT Podcast: Transform Your Life by Navigating Mental, Emotional & Spiritual Growth
Looking to transform your life and align with your deepest values? Tune in to Inside OUT, the podcast for spiritually minded individuals ready to navigate Mental, Emotional, and Spiritual (M.E.S.) growth. Discover grounded tools, actionable insights, and powerful mindset shifts to reframe your thoughts and create the life you desire.
Join us for inspiring interviews, relatable stories, and practical advice on deepening relationships, improving daily habits, and finding more joy and purpose. Ready to live a life you love?
Subscribe to Inside OUT and let’s get MES-y!
inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo
Who Are You When No One’s Watching? Letting Go of Performance Mode
Are you performing your life instead of living it?
This week, Jojo breaks down the deep and subtle ways we abandon our real selves in favor of the polished, perfect version we think the world wants. Inspired by Blake Shelton’s “Who Are You When I’m Not Looking,” this episode challenges you to ask: Who am I when no one’s watching? And am I okay being that person when the whole world is? Through the Mental, Emotional, and Spiritual (MESy) lens, Jojo unpacks:
- The trap of external validation and curated identities
- How performance mode disconnects us from aligned people, paths, and purpose
- Why suppressing our truth leads to emotional exhaustion — or worse
- And how getting messy with your real self might be the path to peace
You’ll leave this episode with clarity, questions, and a gentle push back toward your truth.
ALSO Jojo’s stepping away from Instagram. Hear why she’s moving to Substack and how you can stay in community in a more meaningful way.
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